Welcome! I'm Rachel Myers, a Licensed Clinical Social Worker (LCSW) with 15 years of experience in the mental health field. Throughout my career, I've had the privilege of helping individuals navigate life's challenges and support their journey toward healing, growth, and lasting change.
I specialize in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. These approaches are proven to help with issues such as anxiety, depression, trauma, PTSD, perfectionism, and life transitions. I tailor my therapeutic approach to fit the unique needs and goals of each person I work with, offering both structure and flexibility depending on your personal preferences.
I work with individuals experiencing:
As a therapist, I prioritize creating a safe, compassionate, and non-judgmental space where you can feel heard, supported, and empowered. I believe that therapy is a collaborative process where you are an active participant in your healing journey. My goal is to provide tools, insights, and strategies that help you understand yourself better and make positive, lasting changes.
Whether you're dealing with anxiety, navigating a significant life change, working through past trauma, or simply seeking support in your personal growth, I'm here to guide you every step of the way. If you're ready to take the next step toward healing, I'be honored to work with you.
Road To Healing Therapy